Hello me lovelies hope we are all well and shining our sunshine. Stunning morning here at the bardware ponies and it always gets me thinking... .... we need to and should make more time to breathe.....
Just a simple thing helps so much
It grounds you re gains your head keeps you alive attaches you to your self releases emotion relieves tension and lots more.....
All this in one big deep breath.....
Breathe more xxx blessings xx
